Hey, I’m Drew Harrisberg.
I’m an exercise physiologist, sports scientist, diabetes educator, and most importantly, I’m a happy and healthy guy thriving with type 1 diabetes.
Sure, my world shifted when I was first diagnosed at age 22, but after making positive changes to the way that I live, eat, move and approach life, I can honestly say I am happier and healthier today than I was before my diagnosis.
My mission is to equip you with the tools required to take control of your health so that like me, you can live your best life!
Sure, my world shifted when I was first diagnosed at age 22, but after making positive changes to the way that I live, eat, move and approach life, I can honestly say I am happier and healthier today than I was before my diagnosis.
My mission is to equip you with the tools required to take control of your health so that like me, you can live your best life!
live your best life
A five-pillar approach
The Five Pillars are a unique, holistic, life-changing approach that lays the foundation for health and happiness. It is designed to empower and enable you to take full control of your health.
The Five Pillars are not about extremes; rather they’re about getting a balanced daily dose so that you can live your best life.
COMING SOON
Drew's daily dose e-book
I’m passionate about helping you on your journey to better health.
As an accredited exercise physiologist, I’m equipped with the knowledge and skills to design, deliver and evaluate safe and effective exercise interventions specifically for your condition or life-goals. I specialise in helping people with all types of diabetes or insulin resistance but work with anyone looking to simply improve their health. I also focus on overall lifestyle modification.
By making subtle changes to your daily habits, the way you move, and what you eat, you can expect to see and feel a life-changing transformation.
Accredited Exercise Physiologist (AEP)
Diabetes Educator (GradCertDiabEdM)
Bachelor of Applied Science (Exercise & Sport)
Media Coverage
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