My Guest Today is James Bracey.
James Bracey is one of Australia’s most recognised sports presenters—fronting Channel Nine’s NRL and State of Origin coverage, plus Olympic Games coverage. But behind the scenes, James is also a father navigating the daily highs and lows of raising a daughter with type 1 diabetes.
When Matilda (Tilly) was diagnosed at just two years old, James and his wife Margot were thrown into a world they knew nothing about. In this raw and emotional chat, James opens up about everything—from the chaos of diagnosis to midnight alarms, finger pricks and birthday parties with jellybeans on standby.
But amidst the exhaustion, fear and steep learning curve, James has found purpose, perspective, and an unshakeable pride in his daughter’s strength.
My Guest Today is James Bracey.
James Bracey is one of Australia’s most recognised sports presenters—fronting Channel Nine’s NRL and State of Origin coverage, plus Olympic Games coverage. But behind the scenes, James is also a father navigating the daily highs and lows of raising a daughter with type 1 diabetes.
When Matilda (Tilly) was diagnosed at just two years old, James and his wife Margot were thrown into a world they knew nothing about. In this raw and emotional chat, James opens up about everything—from the chaos of diagnosis to midnight alarms, finger pricks and birthday parties with jellybeans on standby.
But amidst the exhaustion, fear and steep learning curve, James has found purpose, perspective, and an unshakeable pride in his daughter’s strength.
Here’s what we cover:
- That surreal moment in the GP’s office that changed James’ life forever
- The terrifying drive to hospital—and the chaos that followed
- What no one tells you about managing type 1 diabetes in toddlers
- How food became both a battleground and a language of love
- The silent burden dads carry—and why James is finally talking about it
- James’ biggest fear as Tilly grows up—and how he’s preparing for it
- What he’d do if he could wave a magic wand and cure diabetes tomorrow
- The exquisite letter to diabetes that left us all in tears
… and a whole lot more
You can get in touch with James on Instagram
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