High Protein Plant Based Sausage Roll Recipe
Here’s my take on Gran’s Sausage Rolls. I remember my gran making the best sausage rolls in the world. But since going plant-based 4+ years ago, sausage rolls are no longer on the menu…until now!
Drew's Daily Dose
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High Protein Plant Based Burger Recipe
I had an absolute blast hosting Scottie, the Executive Chef from Flave, in my home kitchen. Together we created The Classic Flave burger with a bit of a spin on it.
Plant Based Spaghetti Bolognese Recipe
This homemade plant-based bolognese recipe is to drool for. It’s high in protein and packed with fibre. I often use lentils as the meat replacement for a healthy low-fat version of plant-based spaghetti bolognese.
AMSL Exercise & Sport Series – Summary of my Presentation: The Dose Makes The Medicine
Exercise and Diabetes – The Dose Makes The Medicine Exercise is a form of medicine that we can freely and happily administer to ourselves… BUT the effects are dependent on the dose, frequency, modality, and intensity.
High-Protein Veggie Soup Recipe
If you’re looking for a quick and easy vegetable soup recipe to warm you up on a cold winter’s night, I’ve got just the recipe for you.
High Protein Plant Based Sushi Rolls Recipe
If you’re lookingfor a fresh and healthy meal on a warm summer’s day, I’ve got just the one for you.