I sat down with my friend, Simon Hill – host of The Plant Proof Podcast – for my third appearance and his 100th episode. This was one of my favourite conversations. We covered so many important topics.
It’s 5 pm on a Monday. You’ve just finished a long, busy day at work. The 3 pm blues are still lingering. All you want to do is go straight to the comfort of your couch, have a bite to eat (probably something naughty), and watch something on Netflix…
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Diabetes has given me so much more than it has taken from me. I’ve learnt to love it and manage it so that it doesn’t manage me.
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If your diabetes feels like a burden that affects your social life, professional life, or any other aspect of your life – then things are about to change. Building a healthy relationship with diabetes is the key to successful management.
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If diabetes was a person that you could talk to, what would you say? This is my letter to Diabetes. I express all of my thoughts and emotions without holding back and I feel a whole lot better for it.
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If your idea of happiness lies somewhere in the distant future, like going on a holiday, owning material objects, getting a job promotion, or buying a new car – then how do you experience day to day happiness until you get there? Here are some tips on how to be happy – today!
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