We are living in an age of rapid innovation. There are new gym programs, exercises and training methods popping up all the time, and most of them are claiming to be the ultimate way to get fit…
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In this short article, I debunk some common myths and misconceptions around the different types of diabetes. What causes diabetes? Can it be reversed?
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If your diabetes feels like a burden that affects your social life, professional life, or any other aspect of your life – then things are about to change. Building a healthy relationship with diabetes is the key to successful management.
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Whether you have type 1 diabetes, pre-diabetes, type 2 diabetes, insulin resistance, or simply want better blood sugar control – exercise is your best friend.
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