I decided to try out the keto diet to see what all the hype was about. People claim it is the ultimate fat-loss diet, others say it can reverse type 2 diabetes. I had to put it to the test to see if it would help me manage my type 1 diabetes…
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In this short article, I debunk some common myths and misconceptions around the different types of diabetes. What causes diabetes? Can it be reversed?
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Insulin resistance is arguably the biggest piece of the diabetes puzzle. It is the cause of pre-diabetes and type 2 diabetes but it can affect people with all types of diabetes including type 1…
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