Drew's daily dose
Bigger Stronger Fitter
training Program
bigger stronger fitter training program
Welcome to my science-based training program designed to increase strength, hypertrophy, and cardiovascular fitness, ultimately transforming your body, mind, and overall health and longevity.
Created by an exercise physiologist and backed by the latest in exercise science, BIGGER STRONGER FITTER combines hypertrophy, strength, and cardiovascular training principles so that you can achieve the strong, athletic and aesthetic physique you’ve always desired.
For the first time, get unprecedented access to the exact training program that I’ve been crafting over the past 15 years and continue to use daily to improve my body and manage my Type 1 Diabetes.
Whether you’re an intermediate or advanced fitness enthusiast, I’m confident you will make tremendous gains over the course of this program. To get the full benefits of this program you will need access to a well-equipped gym.
If you’re passionate about lifting weights and transforming your body, then this program is for YOU!
What's included
50-PAGE EBOOK
Dive deep into the science behind the training program so that you can understand every aspect of its design and purpose.THREE 8-week training programs
PROGRAM #1
Resistance training 4x/week + cardio 3x/week for those who want a fit and strong balanced body.PROGRAM #2
Resistance training 6x/week for those who want to focus on muscle growth and strength.PROGRAM #3
Cardio training program 3x/week to boost your endurance and heart health for a fitter, more energetic you.ACCESS TO AN EXERCISE LIBRARY OF 60+ VIDEO TUTORIALS
Learn proper form and technique to ensure you get the most out of every rep, set and workout.
TESTIMONIALS
DISCLAIMER
The contents of this document are the intellectual property of Drew Harrisberg/Drew’s Daily Dose.
They are not to be copied, sold, published, posted, or redistributed in part or full.
All violations will be prosecuted to the fullest extent of the law.
The contents of this document are not intended and should not be taken as medical advice. If you have any contraindications to exercise, always consult with a physician or qualified health professional
before commencing an exercise program.
Drew Harrisberg is not liable for any losses or damages (economic, injury, illness or death) directly or indirectly associated with this document.